paleo cooking at homea simple at home system that empowers you to eat faster, cheaper, and easier in 30 days

live a healthier life

  • Eat for maximum weight loss, energy & vitality
  • Prepare your meals quickly & from scratch
  • Save 25-50% on your monthly food bill
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We are facing a major health crisis

2 in 3 Americans are overweight and 1/2 of the population is taking at least one prescription medication. The three leading causes of death: heart disease, cancer and stroke all “diseases of the fork,” meaning that they are nearly all caused by the foods you’re eating (and not eating) each day.

Time and time again, clients come to me struggling. They know that using coffee to wake them up, alcohol and sleeping pills to calm them down and medication to band-aid persistent nagging concerns won’t deliver them the abundant health they know somewhere deep inside is available to them.

I know it may be hard to believe based on your past experiences in the kitchen and trying and failing in the past, but you must believe when I say that THERE IS A BETTER WAY! With the right set of skills and knowledge, you and your family truly can begin experiencing a radical, seemingly miraculous shift in your health immediately and it doesn’t need to break the bank or have you spending long hours slaving over the stove every night!

fork paleo cooking

diseases of the fork are the cause of premature death in 85-90% of americans

see results from a current customer

Rachel

Money Saved This Month

$350

Favorite Meal

Almond and Coconut Crusted Fried Chicken

Total Weight Loss

50 lb

paleo cooking is the best because...

  • 1. healthy brain

    Your brain craves healthy fat and protein. Fortunately, paleo cooking is full of healthy fats and proteins.

  • 2. better gut health

    Paleo foods are great for your intestines so you’ll never worry about “leaky gut syndrome” again.

  • 3. weight loss

    Simply removing processed foods from your diet has a quick impact on your weight.

  • 4. reduce risk of disease

    Eating whole, unprocessed foods greatly limits your risk for disease.

  • 5. reduce inflammation

    Majority of foods in the paleo diet are anti-inflammatory naturally allowing for you to reduce your risk of inflammation.

21 Day Government Study

Two government studies were conducted on how the paleo diet affects humans. Within 21 days, there were significant changes in total cholesterol, fasting glucose levels, and LDL cholesterol. The effects didn’t stop there. Intakes of vitamins and minerals in volunteers jumped through the roof. Such drastic changes were observed in people in as little as 21 days. Think of the health benefits you will experience by following a paleo cooking system.

introducing the paleo cooking at home system

Paleo Cooking at home takes all of the guesswork and confusion OUT of eating a paleo diet and GIVES YOU delicious meals that are faster, cheaper and easier to prepare than the fast-food and SAD food meals that have left you sick, fat and tired! With Paleo Cooking at Home, you get delicious meals that your whole family will love that will leave you light, energetic, healthy and free!

step 1: learn the basics of paleo with 14 supporting guides

Getting Your Kids Stoked On Healthy Eating

Getting Your Kids Stoked On Healthy Eating

Tired of fighting with your kids at every meal to eat the foods that will nourish their bodies? I fed families with young kids successfully for many years with these handy tricks...some of them will certainly surprise you...

Layer and Balance Flavors Like a 5-Star Chef

Layer and Balance Flavors Like a 5-Star Chef

Ever wonder why the food you eat at fancy restaurants explodes with flavor in your mouth but the stuff you make at home falls flat? Learn the EXACT steps to make your paleo recipes taste BETTER than restaurant food with this handy guide!

Daily Action Plan

Daily Action Plan

For those of you who really need their hand held in the kitchen, this guide is essential. It literally tells you exactly what to do every single day for the entire 2-week meal plan. Eventually you will find a flow that works for you and your family, and this plan will give you the habits to get there :)

Mindset for Success

Mindset for Success

You have your plan, you have your tools, you have your recipes. With this quick and powerful process, you will now have the mental strength to keep on going on the days you want to give up on building your new healthy eating routine. This process alone makes THE DIFFERENCE for almost all of my private coaching clients and is the MISSING PIECE in so many healthy eating programs.

Healthy on the GO!

Healthy on the GO!

The #1 biggest complaint I get from people when they’re starting out eating paleo is that they have NO IDEA what to eat or where to eat when they’re away from home.

Eating Healthy on a Budget

Eating Healthy on a Budget

The money-saving tips in this guide alone will cover the cost of this program in the first month. It is shocking to me that most people waste so much money.

Slow Cooking 101

Slow Cooking 101

So many delicious things to be made in no time flat using this handy dandy life saver! You may have already learned that just throwing things into a pot and expecting them to taste good wont really cut it, though. This guide shows you how to make is simple and delicious.

Grocery Shopping

Grocery Shopping

Did you know there is a right way and a wrong way, right time and a wrong time to shop? Did you know that you may be wasting hundreds of dollars each month.

Essential Kitchen Tools

Essential Kitchen Tools

Ready to ditch the gimmicky kitchen tools and have just the things you need to prepare your wonderful paleo meals?

Batch Cooking 101

Batch Cooking 101

This is the #1 way I have been able to cut my time down in the kitchen by 80%. Seriously. Work smarter not harder is my kitchen motto and this guide will help you get there.

The Secret to 10-Minute Meals

The Secret to 10-Minute Meals

Quick! It’s 6pm and the kids are screaming for dinner! What do you do? With this handy guide, I promise that the answer NEVER needs to be the drive-through or microwave dinner EVER AGAIN!

Storage for Maximum Freshness

Storage for Maximum Freshness

Did you know that the average American family throws out 25% of its food each year, which equates to between $1,365-$2,275 in wasted money?

Meal Planning

Meal Planning

Fail to plan and plan to fail. This was never more true than when it comes to making paleo cooking fast, cheap and easy. Stop wasting time on needless trips to the supermarket or drive-thru with this essential guide.

Stocking Your Pantry

Stocking Your Pantry

With millions of products lining the shelves of the supermarket these days, it can be mind-boggling to figure out what foods should and definitely should not be in your pantry.

step 2: learn 30 mouth watering paleo templates

Templates are a really awesome way to learn all of the foundational recipes you will ever need just by going through the Paleo Cooking at Home program one time! Once you're familiar with these, you will be able to swap out ingredients and flavors and turn these templates into HUNDREDS of your own variations. That means you can ditch the recipes and let your creativity take you away! The sky is the limit!

step 3: cook like a pro with 18 step-by-step videos

  • Food Processor 101
  • How to Roast Vegetables
  • How to Stir Fry
  • How to Season, Sear & Slice Meat
  • How to Pan Sear Fish
  • Almond & Coconut Crusted Fried Chicken
  • Homemade Mayonnaise aka Aioli
  • How to Prepare Spaghetti Squash
  • Sweet Potato & Bacon Latkes
  • Pumpkin Muffins
  • Coconut Whipped Cream
  • Nut Milk
  • Collard Wraps
  • Plantain Crepes
  • Cashew Cream Sauch
  • Pizza Crust
  • Bone Broth
  • Kale Chips

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you will also receive these 3 free bonuses

MY students are seeing success

Try it for a month risk free

I am so convinced that my Paleo Cooking At Home System is going to give you results that I’m offering a 30 day money back guarantee. Try it for 30 days!

If you are not completely satisfied with Paleo Cooking At Home, you will receive a complete refund.

consider what you will be getting one more time

Paleo at home cooking system

  • 15 Supporting Guides ($97 value)
  • 30 Recipe Templates ($97 value)
  • 18 Step-by-Step Professional
  • HD Videos ($297 value)

3 Free Bonuses

  • 2 WeekTime-Saving Meal Plan ($47 value)
  • 14 Daily Actions Plans ($97 value)
  • Paleogasm Southern Feast ($7 value)

Value: $642

85% Discount

Make the change in your life today!

Limited Time Offer

$97

Start Today!